Finding your Balance
Mind | Body | Spirit
& Living Your Healthiest Life
Total Health Retreats
Unplug, recharge, retreat in Total Health! Our mission is to provide you with an opportunity to take a break from your normal routine and live your life! Whether you need some sand therapy to unwind, time at the spa to recharge, or an adventure trip to make you feel full of life, our retreats are designed to have something for everyone!
We plan to have multiple retreats a year so keep coming back and see what glorious places we will travel to next!!!
Dominican Republic
Yoga Retreat
November 27-Dec 1st 2022
A beautiful get-away to an island with the best ocean views! Nestled on the south point of the island the beach is one of the best! Filled with adventure, sun, and sand, this all-inclusive resort is family friendly and had nearby golf and a casino. Come celebrate for the holidays at this island oasis!!!
Bahamas
Catamaran Tour
January 13-25th 2023
This exclusive and private catamaran offers the exclusive island retreat! Spearfish your fresh dinner, swim with the pigs, horseback ride on the beach, and scuba dive to see the world from below, this all-inclusive ocean yoga retreat is the most unique of all of our offerings! Limited to 8 people, and customized to your expectations!
Cancun
Yoga Retreat
Feb 19-23rd 2023
This Cancun retreat is the best to relax on the beach or party by the pool! An all-inclusive hotel that provides the views and ambiance to create the perfect setting for an exclusive getaway! Crystal blue oceans are awaiting you as you prepare for the perfect retreat to relax and unwind. Daily yoga classes combined with self-care to help you to relax and restore.
Cancun
Soul Connection
May 24-28th 2023
A retreat to deepen your connection with your self or your loved ones. Spend time reflecting over the ocean waves, recharging with a massage, or snuggling by a fireplace in the wine room, this 5 star all-inclusive luxury resort offers the perfect ambiance to reconnect to your soul and take time to relax.
Jamaica
Adventure Tour
July 2-6th 2023
A 4th of July bash in Jamaica! Come live the high vibe life in this ultra modern luxury all-inclusive hotel. Surrounded by pristine beauty, there is something for everyone here! A splash in the pool, swim in the sea, or dance the night away, this resort allows for you to relax but also have fun. Cliff diving to horse back riding, you can find adventure here too!
Catamaran Tour- More info coming
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Date coming soon...
This exclusive and private catamaran offers the exclusive island retreat! Spearfish your fresh dinner, swim with the pigs, horseback ride on the beach, and scuba dive to see the world from below, this all-inclusive ocean yoga retreat is the most unique of all of our offerings! Limited to 8 people, and customized to your expectations!