* Video Clips
Magazine Articles
Are Organic Foods Better for Us?
Gulfshore Life
The Magazine of Southwest Florida
“The bottom line: Try your hardest to eat organic. It doesn’t hurt to watch what types of produce and milk you eat so you’re not ingesting those hormones. If there’s a food you eat frequently, you may want to do that organic.”
read more ...
Video Clips
(requires Windows Media Player)
Benefits of Flax Seed
July 4, 2008
click to play
Healthy Snacks
April 22, 2008
click to play
Healthy Eating
March 10, 2008
click to play
Healthy Salad Dressing
February 19, 2008
click to play
Healthy Breakfast Options
February 12, 2008
Love Your Heart: Tips for Daily Living
- Make Easy Lifestyle Changes:
- Tips for Women at Work:
- Tips for Moms on the Go:
- Tips for Traveling for Work/Play:
- Relaxation Tips:
